Pasta with Egglplant, Walnut Pesto, and Ciliegine

I'd like to start by saying a big THANK YOU to all my dear classmates from Williams who have been keeping up with the Student Epicure. Your kind words last weekend were wonderful to hear and very encouraging. I hope you keep reading and cooking!

This week's recipe was inspired by the weekly recipe contest on food52, which urged us home cooks to find your best recipe using fresh mozzarella. Although my favorite use of fresh mozzarella is a simple caprese salad (a little cliched, perhaps, but delicious like tiramisu), I wanted to try something using ciliegine, which are tiny fresh mozzarella balls. I wasn't sure if this recipe would actually be realized since I kept popping them into my mouth on the walk home from the grocery store. I had beautiful Italian eggplant from Russo & Son's inimitable grocery store in Watertown. I've also been trying to eat through my cupboard in preparation for my iminent move to Worcester, so the boxes of pasta must be eaten and all the bags of Trader Joe's nuts be consumed! Et voila, with a little inspiration from Jerry Traunfeld, this recipe was born.

Another nice addition to this recipe would be some halved cherry tomatoes for an extra bit of color and a little crunch. I used tri-colored rotini, but whole wheat penne would be delicious too.

Pasta with Eggplant, Walnut Pesto, and Ciliegine
serves 2

• 2 Italian eggplants, in 1 inch cubes
• 4 large garlic cloves (unpeeled!)
• ~4 tablespoons extra virgin olive oil
• salt & pepper
• 1 cup dried pasta, like penne or rotini
• 1/4 cup walnuts, toasted
• 1/2 cup loosely packed basil leaves
• 8 ciliegine, halved

1. Preheat oven to 400. In a large baking dish, spread eggplant with garlic cloves in a single layer. Drizzle with 2 T olive oil or until you can evenly coat the cubes by tossing. Sprinkle with salt and pepper. Bake until eggplant is tender, 15-20 minutes.
2. Meanwhile, cook pasta according to package directions.
3. Roughly chop walnuts and set aside in a small bowl. Finely chop basil and add to bowl with remaining 2 T olive oil.
4. When eggplant is tender, remove garlic cloves and peel. Roughly chop garlic and add to walnuts and basil.
5. In a serving bowl (or you can use the pot you used to cook the pasta), toss together the eggplant, pasta, walnut-basil sauce, and ciliegine. Season with salt & pepper. Serve warm or at room temperature.

Whole Wheat Pasta with Rosemary and Garlic

My apologies for the delayed post this week. Five days of epic eating in Seattle will do that to a girl. I ate some truly inspiring meals that made me want to give up my East Coast life and flee West where the oysters are melony sweet. The stand out meal was at poppy, where I was tempted to lick clean every dish of the wondrous thali prepared by chef Jerry Traunfeld. But since being back, I've felt the need to eat a bit more simply and a little bit lighter, Italian sausages at Fenway aside.

Waking up a little hungover this morning (the joys of my pre-med school life), all I've been craving is pasta. I immediately thought of this dish, which is yet another week night staple taught to me by my parents. I'm not typically one to advocate whole wheat pasta, as I love the full-carb bleached white flour version, but this dish is different. The ingredients are so simple that you need the nuttiness of the whole wheat pasta to round out the flavors. My mom recently turned me on to the Whole Wheat Organic Italian Pasta from Fratelli Mantova, which resembles a whole wheat linguine. It's sensational and I would urge everyone to seek it out.

A special thanks to my darling friend Lex for being an eager taste tester over lunch. I love when my friends are free during the day and put up with my propensity to make food too spicy at times.
Whole Wheat Pasta with Rosemary and Garlic
serves 2

• whole wheat pasta for 2 people (about 2 quarter sized bunches)
  
• 4 large garlic cloves, thinly sliced
• 2 t finely chopped fresh rosemary
• 1/8 - 1/4 t red chili flakes depending on how much spice you can tolerate
  
• 4 T olive oil
• Parmesan cheese for serving
  

First things first, get the pasta going according to the directions on the package. When the pasta has begun to cook, start on the sauce. Heat a medium saute pan (I use my cast iron skillet) over medium-high heat until warm. Add olive oil. When olive oil is hot and shimmery, but not smoking, add the garlic, rosemary, and chili flakes. Stir constantly just until garlic starts to turn brown and then immediately remove pan from heat. Drain pasta and add to the saute pan. Toss to fully coat in sauce. Serve right away with Parmesan cheese.

Mediterranean Tuna Pasta Salad

This post is a little early because I'm supposed to leave for London tomorrow AM. Looks unlikely, but just in case, wanted to make sure I didn't depart without posting this week's recipe!

I suffer from PDD - Pasta Deficiency Disorder. I could eat pasta morning, noon, and night. But I'll admit that a diet of unfettered carbs just isn't healthy. Lucky for me, Mark Bittman wrote an article some time ago encouraging us to continue eating our pasta, but to shake it up: instead of preparing a lot of pasta with a little sauce, make a lot of vegetable-inclined sauce with a small amount of pasta. This changed my life. This week's recipe is inspired by this concept -- it's a leafy green salad with pasta mixed in, along with tuna, olives, and tomatoes.

Until recently, I had almost stopped eating tuna, due to the high levels of mercury and the large amount of bycatch from tuna fishing. However, I was delighted to discover that troll or pole-and-line caught tuna in the US is actually OK (for more information, visit the Monterey Bay Aquarium). I jumped for joy and immediately went to track some down. I will admit, the can I bought was more expensive than Sunkist, but when I tasted the tuna, boy, I promise it was worth the price. Canned tuna often has a bland, almost tinny flavor. This one actually tasted like fresh, robust fish.

A few notes about this recipe: a good quality olive oil is a must. There are many good $15 bottles out there and it's worth the investment for the flavor it will bring to your salads. I had also wanted to include capers, but could not open the new jar I had bought. I ran it under hot water, tapped it with a knife, tied a rubber band around the lid, but to no avail. I think it would add a nice zing, so feel free to add a teaspoon if you have some in your fridge.

Mediterranean Tuna Pasta Salad
generously serves 2

• slightly more than a quarter-sized round of angel hair whole wheat pasta (I like Barilla's fortified protein version)
• 3.5 oz arugula (two generous handfuls per bowl)
  
• regular olive oil for cooking
• 1/2 t red chili flakes
• 2 anchovy fillets
• 1/4 c chopped kalamata olives
• 1 can tuna, preferably troll or pole-and-line US caught
• 4 Campari tomatoes, chopped
• good quality olive oil
• a few squirts fresh lemon juice
• salt & pepper

First put medium pot of water on to boil. Follow cooking directions on package for al dente angel hair.

Divide arugula between serving bowls/plates. Toss with good quality olive oil (~1 T per bowl), a little lemon juice, and salt and pepper. Set aside.

As pasta cooks, in a small saute pan, heat about 1 T olive oil over medium heat. Add chili flakes and anchovy. As oil heats, use a wooden spoon or spatula to break up anchovy until it has "dissolved" into the oil. Add olives and stir briefly to coat. Add tuna and break up chunks into smaller pieces. Let cook, stirring occasionally, until heated through.

By now the pasta should be fully cooked. Drain and return to pot. Pour in the tuna and another tablespoon of the good quality olive oil and toss. Taste and adjust seasoning with salt, pepper, and olive oil as necessary. Divide between bowls of arugula and serve immediately. Arugula will wilt a bit -- don't worry, that's what is supposed to happen!

Soba Noodle Bowl

Soba noodles are my new obsession. In all honesty, I'm somewhat of a noodle whore and my cravings will often be satisfied by almost any pasta. However, soba is my choice of the moment and I found an organic brand at the Super 88 that is both delicious and cheap (about $3 for 3 noodle bundles). I have no doubt that soba can also easily be found at Whole Foods or perhaps even Stop & Shop these days.

There are myriad ways to prepare soba and what you will find below is a rather bastardized Asian preparation. But it's delicious and filling, as well as reasonably quick. I love composed salads, like salade nicoise or cobb salad, and I think this falls into that realm. Over a bed of seasoned noodles is a mix of vegetables. In this version, I've used carrots, broccoli, bean sprouts, tofu, and dried mushrooms, but I can think of many variations that would be equally lovely. I'd recommend trying it also with sweet potato cubes, thinly sliced red bell pepper, spinach, pea pods, baby bok choy, or shredded savoy cabbage. For you carnivores out there, the tofu can easily be substituted with shredded leftover chicken or a little beef or pork sauteed with a sprinkle of soy sauce until crumbly. I've never tried the dish with fish, but I think some leftover salmon would be delicious too.

The point is this is an opportunity to improvise, use up what's leftover in your fridge, and get creative. Below are the directions for the vegetables I used, but you can throw caution to the wind and use whatever you like, just make sure to taste test the vegetables for doneness along the way.

Soba Noodle Bowl
serves 2

• 1 bundle soba noodles
• soy sauce
• sesame oil
• 2 1/2 c. mixed vegetables cut into bite size pieces (carrots, bean sprouts, dried mushrooms, broccoli, tofu)
• chili garlic sauce
  
• optional: 2 fried eggs to top the bowls
  

Bring a medium pot of water to a boil and then salt the water. Add the soba and cook as directed on the package. Using a pasta fork, remove noodles when done and drain in a colander. Be sure to save the boiling water! Divide noodles between two bowls and season with 1 t soy sauce and about 1/4 t sesame oil each. Set aside.

Now it's time to cook the vegetables. I recommend cooking the "hardest" ones first. By that, I mean cook first the ones that will take the longest, such as carrots, potatoes etc. Cooking time will vary depending on the vegetable and their size, but don't worry, just taste as you cook and keep track of the doneness. Worst case scenario: you overcook them a bit, which is really not the end of the world. Blanch veg one by one in boiling water until tender and then remove with a slotted spoon to drain. Make sure to save the water for the next one. The order for the vegetables I used was: carrots, broccoli, mushrooms, tofu, bean sprouts. After draining, arrange vegetables over noodles and top with little dashes of chili garlic sauce to taste (don't over do it - you can always add more later). Top with a fried egg, if you so desire.